LEMON WATER DETOX
(MASTER CLEANSE WATER )
As we all know that water itself is a natural detox and when lemon juice is added to it then it works like a magical water to shed off extra kilos.Yes there are so many detox waters which you can make but of all this is the best one when it comes to losing weight.
Benefits of Lemon Water
1. Aids in digestion and detoxification
Because lemon juice’s atomic structure is similar to the digestive juices found in the stomach, it tricks the liver into producing bile, which helps keep food moving through your body and gastrointestinal tract smoothly. Lemon water also helps relieve indigestion or ease an upset stomach.2. Rejuvenates skin and heals the body
The antioxidants found in vitamin C do double duty in lemon water. They fight damage caused by free radicals, keeping your skin looking fresh. Getting enough vitamin C from your lemon water also keeps the body producing collagen, essential in smoothing out lines in the face.Vitamin C helps the body clear out stress hormones.
4. Immune Boost
Lemons are rich in vitamin in vitamin C and potassium, which keep the body running on all cylinders and help the immune system and heart.
Guess what, the essential oils in lemons help clean and freshen your mouth!
